Weigh In record (no journal entry) for 07 February 2022
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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753 kcal
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Fat: 30.86g | Prot: 32.97g | Carbs: 82.75g.
Breakfast: Чернослив, Сгущенка, Хохланд Плавленный Сыр Сливочный, Хлебец, Оладьи на Кефире, Жареное Яйцо. Lunch: Простые Пельмени. Dinner: Котлета Домашняя. Snacks/Other: METRO Чука. more...
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Gaining 2.8 kg a Week
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ol-gushhi's Weight History
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