Weigh In record (no journal entry) for 08 February 2022
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106.8 kg
Lost so far: 7.9 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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505 kcal
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Fat: 28.65g | Prot: 31.67g | Carbs: 30.74g.
Breakfast: Линия Здоровья Лён, Кефир 2,5%, Огурец, Гриднев Хлеб 100% Ржаной на Закваске, Котлеты из Говядины, Омлет с Молоком. more...
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Gaining 0.5 kg a Week
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qwerty1.91's Weight History
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