Weigh In record (no journal entry) for 08 February 2022
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77.5 kg
Lost so far: 4.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1090 kcal
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Fat: 37.68g | Prot: 100.57g | Carbs: 87.80g.
Breakfast: Yomo Yogurt Greco Delta Ciliegia, Weetabix Formelle di Frumento Integrale, Nocciole, Kiwi. Lunch: Pesto, Cavolfiore Cotto (da Fresco), Carne di Tacchino (Cotto, Arrosto), Pane Integrale. more...
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2499 kcal
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Exercise:
camminata - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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agnese57's Weight History
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