Weigh In record (no journal entry) for 08 February 2022
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48.5 kg
Lost so far: 5.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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965 kcal
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Fat: 39.21g | Prot: 52.71g | Carbs: 102.12g.
Dinner: 꽁치조림, 밥, 후앙 치즈치아바타. more...
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Gaining 0.5 kg a Week
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