Weigh In record (no journal entry) for 08 February 2022
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75 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1350 kcal
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Fat: 63.89g | Prot: 56.47g | Carbs: 150.73g.
Breakfast: Kerupuk Makanan Ringan, Teh Tawar, Sunpride Banana. Lunch: Keripik Singkong, Pecel Lele, Tempe Goreng Tepung, Sayur Asem. Dinner: Kue Coklat Keju, Siomay, Sumber Selera Bakso Daging Sapi. Snacks/Other: Stroberi. more...
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Gaining 1.0 kg a Week
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ima nurismailia's Weight History
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