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FoegenMT
Journal
03 Jun 14
FoegenMT's Journal, 03 Jun 14
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Weigh In record (no journal entry) for 03 June 2014
81.2 kg
Lost so far:
0 kg
.
Still to go:
15.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 June 2014:
995 kcal
Fat: 33.28g | Prot: 41.72g | Carbs: 138.20g.
Breakfast:
International Delight French Vanilla Coffee Creamer, Pork Chops (Top Loin, Boneless), Flav-R-Pac Whole Green Beans (Frozen), Daily Chef Dried Mediterranean Apricots.
Lunch:
Turkey Sandwich.
more...
2063 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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FoegenMT's Weight History
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