Weigh In record (no journal entry) for 07 February 2022
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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865 kcal
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Fat: 34.48g | Prot: 34.28g | Carbs: 107.62g.
Breakfast: Manzana Golden, Hacendado Cola de Caballo. Lunch: Hacendado Salchichas Pavo Pollo, Ensalada de Arroz. Dinner: Hacendado Yogur Soja Vainilla, DIA Biscotes, Hacendado Ensaladilla de Cangrejo, Hacendado Judia Verde Plana. more...
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Gaining 0.2 kg a Week
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Eva@Aldavero's Weight History
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