Weigh In record (no journal entry) for 07 February 2022
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64.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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835 kcal
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Fat: 23.23g | Prot: 20.09g | Carbs: 145.22g.
Breakfast: Café Instantáneo , Huevo, Plátano de Isla, Jugo de Papaya, Laive Leche de Soya. Lunch: Huevo, Crema Chantilly, Tartaleta, Coca-Cola Coca-Cola. Dinner: Uva. more...
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Losing 0.3 kg a Week
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