Weigh In record (no journal entry) for 07 February 2022
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114.1 kg
Lost so far: 15.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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2359 kcal
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Fat: 76.14g | Prot: 150.15g | Carbs: 264.60g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Valio Молочный Напиток, Cilantro (Coriander), Valdo Rīsu Pārslas, Tomatoes. Lunch: Enriched Dry Pasta , Clarified Butter Ghee, Kikkoman Soy Sauce (Less Salt), VICI Traditional Dumplings with Chicken, Rimi Tuna Chunks in Brine, Olive Oil, Bonduelle Corn, Vinegar, Red Sweet Pepper, Capers, Mixed Salad Greens, Red Onions, Tomatoes. Dinner: Mushrooms , Clarified Butter Ghee, Egg, Quail Egg , Egg White. more...
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Losing 2.8 kg a Week
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толстуха!'s Weight History
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