Weigh In record (no journal entry) for 07 February 2022
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76 kg
Lost so far: 6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1623 kcal
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Fat: 62.93g | Prot: 59.31g | Carbs: 199.62g.
Breakfast: Вкуснолето Стевилад с Ванилью, Капучино, Зеленое Яблоко, Красное Яблоко, Fruttis Йогурт Персик 5%. Lunch: Coca-Cola Кока-Кола Зеро, Grow Food Шаверма с Курицей . more...
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Gaining 1.4 kg a Week
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elza.1984's Weight History
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