Weigh In record (no journal entry) for 07 February 2022
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72.5 kg
Lost so far: 4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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951 kcal
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Fat: 33.91g | Prot: 79.71g | Carbs: 87.99g.
Breakfast: Овсяноблин, Кофе, Шпинат, Помидоры, Сыр Моцарелла. Lunch: Куриная Грудка с Овощами, Белый Хлеб. Dinner: Акконд Три-О, Snickers Сникерс, Кофе, Белый Хлеб, Шпинат, Куриная Грудка с Овощами. more...
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Losing 9.8 kg a Week
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lorasheo's Weight History
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