Weigh In record (no journal entry) for 07 February 2022
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54 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1326 kcal
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Fat: 49.97g | Prot: 43.92g | Carbs: 178.10g.
Breakfast: Birnen, Möhren, Gut & Günstig Frischkäse, REWE Vollkornbrot Geschnitten, Gut & Günstig Hähnchenbrust Filetroulade, Milch 1,5%. Lunch: Käsekuchen, Gut & Günstig Schoko-Röllchen, Vollkornnudeln (Gekocht), Sahnesauce. Dinner: Möhren, Kartoffeln, Gekochte Grüne Erbsen. Snacks/Other: Kinder Milchschnitte. more...
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Losing 2.1 kg a Week
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jenny070885's Weight History
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