Weigh In record (no journal entry) for 07 February 2022
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83.9 kg
Lost so far: 12.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1358 kcal
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Fat: 64.29g | Prot: 56.51g | Carbs: 138.32g.
Lunch: Avocado, Uovo, PanBauletto Panbauletto. Dinner: Insalata Mista Verde, Pane Bianco, Aia Cotoletta di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: Pizza Margherita, Conad Schiacciatina al Rosmarino. more...
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Gaining 1.4 kg a Week
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calipsomich's Weight History
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