Weigh In record (no journal entry) for 07 February 2022
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72.4 kg
Lost so far: 0.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1230 kcal
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Fat: 36.49g | Prot: 38.76g | Carbs: 188.61g.
Breakfast: Mohnbrötchen, Normaler Kaffee, Tulip Hähnchenbrustfilet, Grafschafter Obstwiese Pflaume, K Classic Frischkäsezubereitung Light. Lunch: Orangen, Bratwurst, Reis-Reis (Natur-Reis/ Langkorn). Dinner: Heidelbeeren, MinusL Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Donut mit Vanillepuddingfüllung. more...
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Losing 0.3 kg a Week
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alabaster2's Weight History
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