Weigh In record (no journal entry) for 07 February 2022
|
87.2 kg
Lost so far: 0.6 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
271 kcal
|
Fat: 9.34g | Prot: 8.33g | Carbs: 41.37g.
Breakfast: Vegetable Soup (Home Recipe), Boiled Potato. Lunch: Vegetable Soup (Home Recipe). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|