Weigh In record (no journal entry) for 07 February 2022
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63.7 kg
Lost so far: 2.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1059 kcal
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Fat: 38.75g | Prot: 73.50g | Carbs: 105.75g.
Breakfast: Искренне Ваш Творог Рассыпчатый 9%, Bio Max Био-Йогурт Персик 2,2%. Lunch: Yami Yami Ультимейт Ролл, Yami Yami Ролл с Опаленным Тунцом и Горгонзолой. more...
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Losing 2.1 kg a Week
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