Weigh In record (no journal entry) for 07 February 2022
|
64 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
467 kcal
|
Fat: 11.62g | Prot: 38.54g | Carbs: 54.36g.
Breakfast: Сырники с Яблоком. Lunch: Плов из Булгура. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|