Weigh In record (no journal entry) for 06 February 2022
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94.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1195 kcal
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Fat: 85.30g | Prot: 90.06g | Carbs: 24.19g.
Breakfast: Natura Aceite de Maravilla, Llanquihue Salchichas, San Jorge Salame Italiano. Lunch: San Jorge Salame Italiano, Palta Hass, Lider Tilapia Filetes sin Piel. Dinner: Coca-Cola Coca-Cola Zero, Queso Parmesano Duro, caco en polvo marco polo, yogurt griego colun, mantequilla de mani. more...
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Losing 2.8 kg a Week
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Ernest1990's Weight History
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