Weigh In record (no journal entry) for 06 February 2022
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70 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1233 kcal
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Fat: 52.54g | Prot: 61.41g | Carbs: 133.53g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Tamal Tolimense. Lunch: Espaguetis con Salsa de Tomate sin Carne, Milanesa de Cerdo. Dinner: Maní, Mango Verde. more...
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Gaining 0.1 kg a Week
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aalbiitaatoro's Weight History
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