Weigh In record (no journal entry) for 06 February 2022
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100.2 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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366 kcal
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Fat: 9.54g | Prot: 22.78g | Carbs: 52.27g.
Breakfast: Hard-Boiled Egg , Mestemacher Organic Whole Rye Bread, Steamed or Boiled Without Shell Lobster. Snacks/Other: Bananas , Kit Kat Mini Kit Kat Bar. more...
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Losing 1.8 kg a Week
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tristan41's Weight History
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