Weigh In record (no journal entry) for 02 February 2022
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1617 kcal
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Fat: 53.93g | Prot: 44.28g | Carbs: 248.74g.
Breakfast: Roti, Tea with Milk and Sugar, Ghee. Lunch: Methi Bhaji, Roti, Aloo Gobi. Dinner: Maggi Masala Noodles, Chilka Moong daal, Dalia. Snacks/Other: Date, Amul Shahi Anjir , Figs , Amul Milk. more...
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Losing 1.8 kg a Week
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Ankur2024's Weight History
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