Weigh In record (no journal entry) for 03 February 2022
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72.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1993 kcal
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Fat: 71.92g | Prot: 84.25g | Carbs: 257.92g.
Breakfast: True Elements Rolled Oats, Myprotein Impact Whey. Lunch: Roti, Cooked Rice, Chickpea Curry, Ghee. Dinner: Paneer, Roti, Cooked Rice, Ghee, Milk Shake, Gobi Manchurian. more...
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Gaining 3.5 kg a Week
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Ankur2024's Weight History
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