Weigh In record (no journal entry) for 06 February 2022
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72.4 kg
Lost so far: 5.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1161 kcal
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Fat: 48.84g | Prot: 59.55g | Carbs: 126.64g.
Breakfast: Oatmeal Cake with Icing, Chamomile Tea. Lunch: Sanissimo Tostadas de Maíz Horneadas, Leaf Tea Presweetened, Cucumber (Peeled) , Radish, Pepper or Hot Sauce , Mashed Potato, Rio Sonora Carnitas, Red Salsa. Dinner: Cheese, Doughnut, Vegetable Soup (Home Recipe), Avocado, Red Tomatoes , Ham Sandwich with Spread. more...
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Losing 1.3 kg a Week
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Hanelle23's Weight History
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