Weigh In record (no journal entry) for 06 February 2022
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62.5 kg
Lost so far: 2.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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797 kcal
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Fat: 20.83g | Prot: 58.20g | Carbs: 96.23g.
Breakfast: Banane, Hanfprotein, Reisprotein, Erbsenprotein Naturell, Frisch Gepresster Grapefruitsaft. Lunch: Alnavit Knusperbrot aus Buchweizen, Gekochtes Ei, Kiwi, Mandarine. more...
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Losing 1.0 kg a Week
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Juma1992's Weight History
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