19zplus's Journal, 03 Feb 22

Weigh In record (no journal entry) for 03 February 2022
55.8 kg Lost so far: 3.2 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:
567 kcal Fat: 17.72g | Prot: 49.34g | Carbs: 54.08g.   Breakfast: Té (Infusión). Lunch: Zanahoria, Milanesa de Pollo al Horno. Dinner: Ciruela, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Snacks/Other: Starbucks Skinny Vainilla Latte (Grande). more...
steady weight

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19zplus's Weight History


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