Weigh In record (no journal entry) for 06 February 2022
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79.1 kg
Lost so far: 0.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2146 kcal
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Fat: 75.55g | Prot: 78.23g | Carbs: 191.88g.
Breakfast: Yogurt alla Frutta (Magro), Zucchero, Mulino Bianco Cioccograno. Lunch: Pomodori, Vino Rosso da Tavola, Mozzarella, Pasta alla Carbonara. Dinner: Arance, Vino Rosso da Tavola, Melanzane al Funghetto, Coop Olive Ascolane, Pane Bianco. more...
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steady weight
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antoniofat's Weight History
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