Weigh In record (no journal entry) for 02 June 2014
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83.6 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 48.74g | Prot: 149.39g | Carbs: 91.37g.
Lunch: Egg White, Naturegg Simply Egg Whites, Sunrise Farms Chicken Breast (Boneless, Skinless), Cherry Tomatoes, Gallo Extra Virgin Olive Oil, Skotidakis Feta Cheese. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Kashi GO Lean Crunch!, Pork Loin (Whole, Cooked, Roasted). Snacks/Other: Cherry Tomatoes, Skotidakis Feta Cheese, Nature's Earthly Choice CHIA, Kirkland Signature Frozen Whole Strawberries, President's Choice Canadian Blue Berries, Sunrise Farms Chicken Breast (Boneless, Skinless), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). more...
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Gaining 7.0 kg a Week
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teekos83's Weight History
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