emmaingrid's Journal, 06 Feb 22

Weigh In record (no journal entry) for 06 February 2022
64 kg Lost so far: 25.8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:
1496 kcal Fat: 58.46g | Prot: 72.46g | Carbs: 169.30g.   Breakfast: Oivariini Pehmeästi Levittyvä, Pirkka Ohuen Ohut Kalkkunan Fileeleike, Tuorekurkku (Kuorineen), Valio Polar Kevyt 10, Vaalea Leipä. Lunch: Päärynät, Ingman Pehmeä Rahka, Chiquita Banaani, Kellogg's Crunchy Mysli Peanut Butter. Dinner: Pastaa Lihakastikkeella. Snacks/Other: Fazer Avec Suklaalevy, Fazer Avec Suklaalevy. more...
1684 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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emmaingrid's Weight History


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