Weigh In record (no journal entry) for 06 February 2022
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52.1 kg
Lost so far: 25.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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371 kcal
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Fat: 4.83g | Prot: 66.53g | Carbs: 15.39g.
Lunch: Jeruk, Ikan Mujair. more...
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Losing 0.7 kg a Week
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alamsamudera12345678's Weight History
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