Weigh In record (no journal entry) for 05 February 2022
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64.6 kg
Lost so far: 5.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1728 kcal
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Fat: 43.09g | Prot: 123.98g | Carbs: 169.09g.
Breakfast: Oh! Pudding Vanille, Nu3 Protein Bar, Whole Milk. Lunch: Satsuma, Apple, Migros Happy Bread. Dinner: Chocolate Ice Cream, White Table Wine , Prosecco, Zucchini, Coop Naturaplan Pizzateig, Potato, Sea Bass. more...
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Gaining 2.1 kg a Week
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Dimitri.litvin's Weight History
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