Weigh In record (no journal entry) for 05 February 2022
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72.6 kg
Lost so far: 5.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1176 kcal
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Fat: 50.55g | Prot: 60.92g | Carbs: 124.44g.
Breakfast: Fried Egg, Kellogg's Choco Krispis, Avocado, Sello Rojo Leche Entera 3% Grasa, Pepper or Hot Sauce, Fried Ham, Corn Tortillas, Refried Bean Dip. Lunch: Herbal Tea, Marinated Fish (Ceviche), Charras Corn Tostadas, Ketchup , Avocados . Dinner: Taco Salad , Watermelon . Snacks/Other: Cake Batter, Chocolate Cake Batter. more...
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Losing 0.8 kg a Week
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Hanelle23's Weight History
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