Weigh In record (no journal entry) for 04 February 2022
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80 kg
Lost so far: 12.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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100 kcal
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Fat: 3.18g | Prot: 13.87g | Carbs: 3.41g.
Breakfast: Зеленый Чай, Американо. Lunch: Бульон из Индейки. more...
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Losing 14 kg a Week
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Efim010785's Weight History
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