Weigh In record (no journal entry) for 05 February 2022
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65 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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466 kcal
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Fat: 15.58g | Prot: 12.42g | Carbs: 64.74g.
Breakfast: Padaria Sonho Recheado de Creme, Panco Pão Sovado. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ameixas, Feijão Tropeiro. more...
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Losing 1.4 kg a Week
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thaisaarah's Weight History
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