Weigh In record (no journal entry) for 05 February 2022
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82.7 kg
Lost so far: 10.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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756 kcal
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Fat: 26.09g | Prot: 75.79g | Carbs: 52.78g.
Breakfast: Ei, Milch 1,5%, Kaffee. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rote Zwiebeln, Möhren, Bratensoße, Putenfleisch (Gekocht, Gebraten). more...
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Losing 2.8 kg a Week
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Minion1990's Weight History
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