Weigh In record (no journal entry) for 05 February 2022
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96.1 kg
Lost so far: 10.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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2489 kcal
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Fat: 64.17g | Prot: 119.70g | Carbs: 356.16g.
Breakfast: Natura Ajvar, Gut & Günstig Laugenstangen, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Granatapfel, Champignoncremesuppe. Dinner: Nestle Pirulo Frutti, Kinder Riegel (21g), Glück Himbeeren Passiert, Goldähren Mehrkorn Schnitte, Hähnchenbrustfilet, Gözleme, Gözleme. more...
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Gaining 4.2 kg a Week
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