gayleb88's Journal, 02 Jun 14

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Weigh In record (no journal entry) for 02 June 2014

109.4 kg Lost so far: 0.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2014:

416 kcal

Fat: 20.37g | Prot: 30.89g | Carbs: 28.17g. Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich Ham, Egg & Pepper Jack Cheese. Lunch: Parmesan Cheese (Shredded), Great Value Shredded Mild Cheddar Cheese, Farmland Foods Cubed Ham, Dole Classic Iceberg Mix. more...

3320 kcal

Exercise: Resting - 5 hours, Desk Work - 9 hours, Sleeping - 8 hours, Driving - 2 hours. more...

Gaining 0.9 kg a Week

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gayleb88's Journal, 02 Jun 14

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gayleb88's Weight History