Weigh In record (no journal entry) for 05 February 2022
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96.7 kg
Lost so far: 2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1388 kcal
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Fat: 57.13g | Prot: 65.81g | Carbs: 159.69g.
Breakfast: Mandarine, St Môret St Môret, Lidl Pain Complet, Lidl Jambon Supérieur , Citron Pressé, Envia Yaourt Brassé Fruits Mixés , Jordans Suprême Muesli. Lunch: Choux Cuits (à partir de Frais), Carottes Cuites, Céleri Cuit, Framboises Congelées Non Sucrées, Envia Yaourt Brassé Nature, Pousses de Bambou, Charal Steak Haché à l'oignon. Dinner: Fleury Michon Jambon le Tranché Fin, St Mamet Ananas Tranches, Tomates Cerises, Auchan Avocat, La Crêpe de Brocéliande Crêpe Jambon Supérieur et Emmental. Snacks/Other: Pomme. more...
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Losing 2.1 kg a Week
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 Comments
Yee, une semaine deux kilos en moins.
05 Feb 22 by member: dede761
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Yee, une semaine deux kilos en moins.
05 Feb 22 by member: dede761
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