Weigh In record (no journal entry) for 05 February 2022
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97.4 kg
Lost so far: 5.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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867 kcal
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Fat: 18.85g | Prot: 50.16g | Carbs: 120.77g.
Breakfast: Emmi Caffè Latte Cappuccino, Bifidus Joghurt, Migros Laugengipfeli. Lunch: Jack Link's Beef Jerky Original, Couscous (Gekocht), Terrasuisse Schweinsnierstück Paillard, Tomaten, Gurke (Geschält). more...
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Losing 0.6 kg a Week
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larissa.trueb's Weight History
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