tina.v.e108's Journal, 04 Feb 22

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Weigh In record (no journal entry) for 04 February 2022

69.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:

1130 kcal

Fat: 30.16g | Prot: 57.29g | Carbs: 157.50g. Breakfast: Nestlé La Lechera, Café, Quaker Hot Cakes de Avena, Clemente Jacques Mermelada de Fresa, Melón . Lunch: Aguacate, Tortillas de Maíz, Muslo de Pollo Asado a la Parrilla o al Horno. more...

1957 kcal

Exercise: Caminata - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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tina.v.e108's Journal, 04 Feb 22

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tina.v.e108's Weight History