Weigh In record (no journal entry) for 05 February 2022
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104 kg
Lost so far: 2 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1316 kcal
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Fat: 62.36g | Prot: 56.67g | Carbs: 131.93g.
Breakfast: Bango Kecap Manis, Tempe Mendoan, Zuppa Soup, Sempol, McDonald's Beef Burger. Lunch: Nasi Kebuli. more...
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Losing 1.2 kg a Week
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dinabian1's Weight History
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