Pippin47's Journal, 04 Feb 22

Weigh In record (no journal entry) for 04 February 2022
62.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:
1204 kcal Fat: 57.18g | Prot: 75.23g | Carbs: 94.34g.   Breakfast: Cappuccino con Leche Semi Descremada. Lunch: Rio Aceite, Emigrante Arvejas, Huevo (Entero), Cappuccino con Leche Semi Descremada. Dinner: Rio de la Plata Anana en Almíbar Dietético , Tortillas de Papa, Mayonesa, Atún en Aceite (Enlatado), Durazno, Coca-Cola Light. more...
1932 kcal Exercise: Desk Work - 12 hours, Hanging Laundry - 10 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Pippin47's Weight History


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