Weigh In record (no journal entry) for 04 February 2022
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66.7 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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889 kcal
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Fat: 31.33g | Prot: 33.31g | Carbs: 66.83g.
Lunch: Good Sense Roasted & Salted Sunflower Seeds, Santitas Yellow Corn Blend Tortilla Chips, Full Circle Medium Salsa. Dinner: Cabernet Sauvignon Wine , Cooked Broccoli, Wegmans Sirloin Steak. more...
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Losing 1.4 kg a Week
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Ediewold's Weight History
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