Weigh In record (no journal entry) for 04 February 2022
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131.8 kg
Lost so far: 43.3 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1641 kcal
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Fat: 53.11g | Prot: 94.96g | Carbs: 201.69g.
Breakfast: Bananas . Lunch: White Tuna Fish (Drained Solids In Water, Canned) , Taro Brand Carrot Sticks, Blueberries , Cheese, Olive Garden Garden-fresh Salad with Dressing. Dinner: Brown Rice, Green String Beans, Chicken Breast. Snacks/Other: Ritz Fresh Stacks, Turkey Hill Diet Iced Tea, Dunkin' Donuts Raspberry Flavored Iced Tea, Eating Right Blueberry Breakfast Bar. more...
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Losing 7.6 kg a Week
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castlegull's Weight History
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