Ivory Keto's Journal, 04 Feb 22

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Weigh In record (no journal entry) for 04 February 2022

56.7 kg Lost so far: 13.3 kg. Still to go: 1.7 kg. Diet followed: 100%.

View Diet Calendar, 04 February 2022:

1181 kcal

Fat: 42.49g | Prot: 53.94g | Carbs: 142.76g. Breakfast: Szynka Drobiowa, Delikate Serek Puszysty Klasyczny, Hert Chleb Bezglutenowy, Herbata bez Cukru, Carrefour Syrop Klonowy. Lunch: Danone Actimel Malinowy. Dinner: Udko z Kurczaka bez Skóry, Maluta Jogurt Naturalny 0% bez Laktozy, Eat Me Barszcz Ukraiński. more...

1619 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Ivory Keto's Weight History

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Ivory Keto's Journal, 04 Feb 22

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Ivory Keto's Weight History