Weigh In record (no journal entry) for 04 February 2022
|
86.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
854 kcal
|
Fat: 32.02g | Prot: 42.66g | Carbs: 90.45g.
Breakfast: Wasa Original Crisp, Exquisa Körniger Frischkäse Fitline 0,8%, Radieschen. Lunch: Schokolade. Dinner: Quark, Ofengemüse, Quark, Ofengemüse. Snacks/Other: Ramazzotti Ramazzotti. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dajanaa.'s Weight History
|