Weigh In record (no journal entry) for 01 June 2014
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82.6 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 69.54g | Prot: 265.70g | Carbs: 108.87g.
Breakfast: The Simply Bar Lemon Coconut, Sunrise Farms Boneless Skinless Chicken Breast, Naturegg Simply Egg Whites, Egg White, Egg White, Naturegg Simply Egg Whites, Deli Turkey or Chicken Breast Meat. Lunch: Chocolate Cake (with Chocolate Frosting), Skotidakis Feta Cheese, Gallo Extra Virgin Olive Oil, Cherry Tomatoes, Sunrise Farms Chicken Breast (Boneless, Skinless), Sunrise Farms Chicken Breast (Boneless, Skinless), Popeye's Spinach, Strawberries. Dinner: Deli Turkey or Chicken Breast Meat, McCain Sweet Potato Superfries, Vanee Pulled Pork, Strawberries, Nature's Earthly Choice CHIA, Popeye's Spinach, Skotidakis Feta Cheese, Bertolli Extra Virgin Olive Oil, Cherry Tomatoes, Sunrise Farms Chicken Breast (Boneless, Skinless), Strawberries, Sunrise Farms Chicken Breast (Boneless, Skinless). Snacks/Other: Naturegg Simply Egg Whites, Egg White, Egg White, Naturegg Simply Egg Whites. more...
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Gaining 3.2 kg a Week
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teekos83's Weight History
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