Weigh In record (no journal entry) for 04 February 2022
|
111 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
1738 kcal
|
Fat: 71.10g | Prot: 82.83g | Carbs: 183.01g.
Breakfast: Vitanella Musli Premium. Lunch: Abba Pasta Kawiorowa Lekko Wędzona, Sierpc Ser Żółty Królewski, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb. Dinner: Krakus Barszcz Czerwony, Pierogi z Mięsem. Snacks/Other: Majonez, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb, Naleśniki z Serem. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|