Weigh In record (no journal entry) for 03 February 2022
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82.3 kg
Lost so far: 8.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1089 kcal
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Fat: 67.46g | Prot: 84.29g | Carbs: 34.29g.
Breakfast: FUD Salchichas Tipo Viena, Chorizo, Lechuga, Karo Miel de Maple Light, Extracto de Vainilla, Huevo, Danone Vitalinea Triple Cero Natural, Harina de Almendras, Lala Mantequilla, Splenda Endulzante sin Calorías, Café, WONU Colágeno Hidrolizado, Proteina de Soya, Splenda Endulzante sin Calorías, AdeS Leche de Almendra, Fresas. Lunch: Aguacate, Bistec de Res. more...
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Losing 3.2 kg a Week
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semicamacho's Weight History
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