jeannecahill's Journal, 04 Feb 22

Weigh In record (no journal entry) for 04 February 2022
58.1 kg Lost so far: 4.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:
1085 kcal Fat: 71.44g | Prot: 75.32g | Carbs: 43.01g.   Breakfast: Woolworths Baked Crunchy Granola, Woolworths Double Cream Plain Yoghurt. Lunch: Woolworths Sirloin Steak, Woolworths Salami, Nescafe Almond Latte. Dinner: Avocados , Feta Cheese , Woolworths Beef Silverside, The Laughing Cow Mini Babybel. more...
1221 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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jeannecahill's Weight History


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