Bob2012's Journal, 01 Jun 14

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Weigh In record (no journal entry) for 01 June 2014

79 kg Lost so far: 1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2014:

2425 kcal

Fat: 70.61g | Prot: 87.33g | Carbs: 308.87g. Breakfast: Lidl Bułka Pszenna, Coffee with Sugar, Cappuccino. Lunch: Cinnamon Babka, Bananas, Cappuccino, Oranges. Dinner: Indykpol Mięso z Indyka na Kotlety, Frosta Zupa Grzybowa, Tyskie Piwo. more...

3924 kcal

Exercise: Running - 13/kph - 2 hours, Sleeping - 17 hours, Resting - 5 hours. more...

steady weight

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Bob2012's Journal, 01 Jun 14

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Bob2012's Weight History